Yoga Teacher Training

Level 2 - Canadian Students Course Outline

This 20 session, six-month Intensive Yoga program is for graduate Teachers of Helen Duggan's Yoga Level I Teacher Training program OR for those with previous Yoga teaching experience. It is a certificate course that takes teachers into the deeper work of examining their students’ form and technique in asanas, pranayama and relaxation.

Anatomy, hands-on practices and Yoga teacher guidance techniques are covered. We will examine the use of props, work with a specific progressional program and teacher-students will receive a Study Guide and a textbook included in their course fees.

Projects and assignments:

• Props to buy or create for future personal and/or teaching use
• Weekly Text Readings and written assignments
• Regular quizzes on anatomy and Sanskrit as a student study guide – not for submission
• A Daily practice of Yoga and Meditation
• A regular Yoga log or journal of your progress
• Students will be encouraged to record the time they spend at home reading, studying and practicing.